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Michael C Zourdos
Michael C Zourdos
Professor and Department Chair, Exercise Science, Muscle Physiology Laboratory, Florida Atlantic
Geverifieerd e-mailadres voor fau.edu
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Low intensity blood flow restriction training: a meta-analysis
JP Loenneke, JM Wilson, PJ Marín, MC Zourdos, MG Bemben
European journal of applied physiology 112, 1849-1859, 2012
6662012
Novel resistance training–specific rating of perceived exertion scale measuring repetitions in reserve
MC Zourdos, A Klemp, C Dolan, JM Quiles, KA Schau, E Jo, E Helms, ...
The Journal of Strength & Conditioning Research 30 (1), 267-275, 2016
4542016
The effects of endurance, strength, and power training on muscle fiber type shifting
JM Wilson, JP Loenneke, E Jo, GJ Wilson, MC Zourdos, JS Kim
The Journal of Strength & Conditioning Research 26 (6), 1724-1729, 2012
4242012
Cardiovascular reactivity, stress, and physical activity
CJ Huang, HE Webb, MC Zourdos, EO Acevedo
Frontiers in physiology 4, 64619, 2013
3852013
Application of the repetitions in reserve-based rating of perceived exertion scale for resistance training
ER Helms, J Cronin, A Storey, MC Zourdos
Strength & Conditioning Journal 38 (4), 42-49, 2016
2852016
RPE and velocity relationships for the back squat, bench press, and deadlift in powerlifters
ER Helms, A Storey, MR Cross, SR Brown, S Lenetsky, H Ramsay, ...
The Journal of Strength & Conditioning Research 31 (2), 292-297, 2017
1582017
Effects of static stretching on energy cost and running endurance performance
JM Wilson, LM Hornbuckle, JS Kim, C Ugrinowitsch, SR Lee, MC Zourdos, ...
The Journal of Strength & Conditioning Research 24 (9), 2274-2279, 2010
1422010
RPE vs. percentage 1RM loading in periodized programs matched for sets and repetitions
ER Helms, RK Byrnes, DM Cooke, MH Haischer, JP Carzoli, TK Johnson, ...
Frontiers in physiology 9, 247, 2018
1322018
Modified daily undulating periodization model produces greater performance than a traditional configuration in powerlifters
MC Zourdos, E Jo, AV Khamoui, SR Lee, BS Park, MJ Ormsbee, ...
The Journal of Strength & Conditioning Research 30 (3), 784-791, 2016
1102016
Volume-equated high-and low-repetition daily undulating programming strategies produce similar hypertrophy and strength adaptations
A Klemp, C Dolan, JM Quiles, R Blanco, RF Zoeller, BS Graves, ...
Applied Physiology, Nutrition, and Metabolism 41 (7), 699-705, 2016
982016
Influence of physical activity and nutrition on obesity-related immune function
CJ Huang, MC Zourdos, E Jo, MJ Ormsbee
The scientific world journal 2013, 2013
872013
A scientific rationale to improve resistance training prescription in exercise oncology
CM Fairman, MC Zourdos, ER Helms, BC Focht
Sports Medicine 47, 1457-1465, 2017
832017
Influence of anthropometric profile on physical performance in elite female volleyballers in relation to playing position
J Mielgo-Ayuso, J Calleja-González, VJ Clemente-Suárez, MC Zourdos
Nutricion hospitalaria 31 (2), 849-857, 2015
802015
Efficacy of the repetitions in reserve-based rating of perceived exertion for the bench press in experienced and novice benchers
MJ Ormsbee, JP Carzoli, A Klemp, BR Allman, MC Zourdos, JS Kim, ...
The Journal of Strength & Conditioning Research 33 (2), 337-345, 2019
752019
Dietary intake habits and controlled training on body composition and strength in elite female volleyball players during the season
J Mielgo-Ayuso, MC Zourdos, J Calleja-Gonzalez, A Urdampilleta, ...
Applied Physiology, Nutrition, and Metabolism 40 (8), 827-834, 2015
742015
Proximity to failure and total repetitions performed in a set influences accuracy of intraset repetitions in reserve-based rating of perceived exertion
MC Zourdos, JA Goldsmith, ER Helms, C Trepeck, JL Halle, KM Mendez, ...
The Journal of Strength & Conditioning Research 35, S158-S165, 2021
642021
Effects of chronic high-fat feeding on skeletal muscle mass and function in middle-aged mice
SR Lee, AV Khamoui, E Jo, BS Park, MC Zourdos, LB Panton, ...
Aging clinical and experimental research 27, 403-411, 2015
632015
Rating of perceived exertion as a method of volume autoregulation within a periodized program
ER Helms, MR Cross, SR Brown, A Storey, J Cronin, MC Zourdos
The Journal of Strength & Conditioning Research 32 (6), 1627-1636, 2018
572018
Efficacy of daily one-repetition maximum training in well-trained powerlifters and weightlifters: a case series
MC Zourdos, C Dolan, JM Quiles, A Klemp, E Jo, JP Loenneke, R Blanco, ...
Nutricion hospitalaria 33 (2), 437-443, 2016
572016
Reporting of resistance training dose, adherence, and tolerance in exercise oncology
C Fairman, TS Nilsen, RU Newton, DR Taaffe, N Spry, D Joseph, ...
Wolters Kluwer, 2020
542020
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Artikelen 1–20