| Maximizing muscle hypertrophy: a systematic review of advanced resistance training techniques and methods M Krzysztofik, M Wilk, G Wojdała, A Gołaś International journal of environmental research and public health 16 (24), 4897, 2019 | 303 | 2019 |
| Does tempo of resistance exercise impact training volume? M Wilk, A Golas, P Stastny, M Nawrocka, M Krzysztofik, A Zajac Journal of human kinetics 62 (1), 241-250, 2018 | 96 | 2018 |
| The effects of high doses of caffeine on maximal strength and muscular endurance in athletes habituated to caffeine M Wilk, M Krzysztofik, A Filip, A Zajac, J Del Coso Nutrients 11 (8), 1912, 2019 | 75 | 2019 |
| Inconsistency in the ergogenic effect of caffeine in athletes who regularly consume caffeine: is it due to the disparity in the criteria that defines habitual caffeine intake? A Filip, M Wilk, M Krzysztofik, J Del Coso Nutrients 12 (4), 1087, 2020 | 70 | 2020 |
| The effects of the movement tempo on the one-repetition maximum bench press results M Wilk, A Golas, P Zmijewski, M Krzysztofik, A Filip, J Del Coso, JJ Tufano Journal of human kinetics 72, 151, 2020 | 69 | 2020 |
| The effects of eccentric cadence on power and velocity of the bar during the concentric phase of the bench press movement M Wilk, A Golas, M Krzysztofik, M Nawrocka, A Zajac Journal of sports science & medicine 18 (2), 191, 2019 | 54 | 2019 |
| Technical and training related aspects of resistance training using blood flow restriction in competitive sport-a review M Wilk, M Krzysztofik, M Gepfert, S Poprzecki, A Gołaś, A Maszczyk Journal of human kinetics 65 (1), 249-260, 2018 | 53 | 2018 |
| The acute effects of external compression with blood flow restriction on maximal strength and strength-endurance performance of the upper limbs M Wilk, M Krzysztofik, A Filip, RG Lockie, A Zajac Frontiers in Physiology 11, 567, 2020 | 51 | 2020 |
| Impact of duration of eccentric movement in the one-repetition maximum test result in the bench press among women M Wilk, M Gepfert, M Krzysztofik, A Mostowik, A Filip, G Hajduk, A Zajac Journal of Sports Science & Medicine 19 (2), 317, 2020 | 48 | 2020 |
| Short-term blood flow restriction increases power output and bar velocity during the bench press M Wilk, M Krzysztofik, A Filip, A Zajac, GC Bogdanis, RG Lockie The Journal of Strength & Conditioning Research 36 (8), 2082-2088, 2022 | 46 | 2022 |
| The effects of different doses of caffeine on maximal strength and strength‐endurance in women habituated to caffeine A Filip-Stachnik, M Wilk, M Krzysztofik, E Lulińska, JJ Tufano, A Zajac, ... Journal of the International Society of Sports Nutrition 18 (1), 25, 2021 | 44 | 2021 |
| The acute effect of various doses of caffeine on power output and velocity during the bench press exercise among athletes habitually using caffeine M Wilk, A Filip, M Krzysztofik, A Maszczyk, A Zajac Nutrients 11 (7), 1465, 2019 | 43 | 2019 |
| The acute effects of caffeine intake on time under tension and power generated during the bench press movement M Wilk, M Krzysztofik, A Maszczyk, J Chycki, A Zajac Journal of the International Society of Sports Nutrition 16, 1-7, 2019 | 42 | 2019 |
| Does eccentric-only and concentric-only activation increase power output? M Krzysztofik, M Wilk, A Golas, RG Lockie, A Maszczyk, A Zajac Medicine and Science in Sports and Exercise 52 (2), 484-489, 2020 | 41 | 2020 |
| Post-activation performance enhancement in the bench press throw: A systematic review and meta-analysis M Krzysztofik, M Wilk, P Stastny, A Golas Frontiers in Physiology 11, 598628, 2021 | 40 | 2021 |
| The effects of plyometric conditioning on post-activation bench press performance M Krzysztofik, M Wilk Journal of Human Kinetics 74 (1), 99-108, 2020 | 39 | 2020 |
| Acute caffeine intake enhances mean power output and bar velocity during the bench press throw in athletes habituated to caffeine M Wilk, A Filip, M Krzysztofik, M Gepfert, A Zajac, J Del Coso Nutrients 12 (2), 406, 2020 | 39 | 2020 |
| Can post-activation performance enhancement (PAPE) improve resistance training volume during the bench press exercise? M Krzysztofik, M Wilk, A Filip, P Zmijewski, A Zajac, JJ Tufano International Journal of Environmental Research and Public Health 17 (7), 2554, 2020 | 38 | 2020 |
| The influence of grip width on training volume during the bench press with different movement tempos M Wilk, M Gepfert, M Krzysztofik, A Golas, A Mostowik, A Maszczyk, ... Journal of Human Kinetics 68 (1), 49-57, 2019 | 38 | 2019 |
| The acute impact of external compression on back squat performance in competitive athletes M Gepfert, M Krzysztofik, M Kostrzewa, J Jarosz, R Trybulski, A Zajac, ... International journal of environmental research and public health 17 (13), 4674, 2020 | 32 | 2020 |
