|Pre-sleep protein ingestion to improve the skeletal muscle adaptive response to exercise training|
J Trommelen, LJC Van Loon
Nutrients 8 (12), 763, 2016
|Protein ingestion before sleep increases overnight muscle protein synthesis rates in healthy older men: a randomized controlled trial|
IWK Kouw, AM Holwerda, J Trommelen, IF Kramer, J Bastiaanse, ...
The Journal of nutrition 147 (12), 2252-2261, 2017
|Dietary protein intake and distribution patterns of well-trained dutch athletes|
JB Gillen, J Trommelen, FC Wardenaar, NYJ Brinkmans, JJ Versteegen, ...
International Journal of Sport Nutrition and Exercise Metabolism 27 (2), 105-114, 2017
|Physical activity performed in the evening increases the overnight muscle protein synthetic response to presleep protein ingestion in older men|
AM Holwerda, IWK Kouw, J Trommelen, SL Halson, WKWH Wodzig, ...
The Journal of nutrition 146 (7), 1307-1314, 2016
|Beetroot juice supplementation improves high-intensity intermittent type exercise performance in trained soccer players|
J Nyakayiru, KL Jonvik, J Trommelen, PJM Pinckaers, JM Senden, ...
Nutrients 9 (3), 314, 2017
|Presleep dietary protein-derived amino acids are incorporated in myofibrillar protein during postexercise overnight recovery|
J Trommelen, IWK Kouw, AM Holwerda, T Snijders, SL Halson, I Rollo, ...
American Journal of Physiology-Endocrinology and Metabolism 314 (5), E457-E467, 2018
|Resistance exercise augments postprandial overnight muscle protein synthesis rates|
J Trommelen, AM Holwerda, IWK Kouw, H Langer, SL Halson, LB Verdijk, ...
Medicine and science in sports and exercise, 2517-2525, 2016
|The muscle protein synthetic response to meal ingestion following resistance-type exercise|
J Trommelen, MW Betz, LJC van Loon
Sports Medicine 49 (2), 185-197, 2019
|The impact of pre-sleep protein ingestion on the skeletal muscle adaptive response to exercise in humans: an update|
T Snijders, J Trommelen, IWK Kouw, AM Holwerda, LB Verdijk, ...
Frontiers in nutrition 6, 17, 2019
|Fructose and sucrose intake increase exogenous carbohydrate oxidation during exercise|
J Trommelen, CJ Fuchs, M Beelen, K Lenaerts, AE Jeukendrup, ...
Nutrients 9 (2), 167, 2017
|Fructose Coingestion Does Not Accelerate Postexercise Muscle Glycogen Repletion.|
J Trommelen, M Beelen, PJ Pinckaers, JM Senden, NM Cermak, ...
Medicine and science in sports and exercise 48 (5), 907-912, 2016
|Mechanisms in endocrinology: exogenous insulin does not increase muscle protein synthesis rate when administered systemically: a systematic review|
J Trommelen, BBL Groen, HM Hamer, LC de Groot, LJC van Loon
European journal of endocrinology 173 (1), R25-R34, 2015
|A sucrose mouth rinse does not improve 1-hr cycle time trial performance when performed in the fasted or fed state|
J Trommelen, M Beelen, M Mullers, MJ Gibala, LJC Van Loon, ...
International journal of sport nutrition and exercise metabolism 25 (6), 576-583, 2015
|Protein type, protein dose, and age modulate dietary protein digestion and phenylalanine absorption kinetics and plasma phenylalanine availability in humans|
SHM Gorissen, J Trommelen, IWK Kouw, AM Holwerda, B Pennings, ...
The Journal of nutrition 150 (8), 2041-2050, 2020
|The glycation level of milk protein strongly modulates post-prandial lysine availability in humans|
J Nyakayiru, GAA van Lieshout, J Trommelen, J van Kranenburg, ...
British Journal of Nutrition 123 (5), 545-552, 2020
|The intrinsically labeled protein approach is the preferred method to quantify the release of dietary protein-derived amino acids into the circulation|
J Trommelen, AM Holwerda, J Nyakayiru, SHM Gorissen, O Rooyackers, ...
American Journal of Physiology-Endocrinology and Metabolism 317 (3), E433-E434, 2019
|Blood flow restriction only increases myofibrillar protein synthesis with exercise|
J Nyakayiru, CJ Fuchs, J Trommelen, JSJ Smeets, JM Senden, AP Gijsen, ...
Medicine and science in sports and exercise 51 (6), 1137, 2019
|Exogenous insulin does not increase muscle protein synthesis rate when administered systemically: a systematic review|
J Trommelen, B Groen, HM Hamer, C de Groot, LJC van Loon
European Journal of Endocrinology 173, R25-R34, 2015
|Casein ingestion does not increase muscle connective tissue protein synthesis rates|
J Trommelen, AM Holwerda, JM Senden, JPB Goessens, ...
Medicine and science in sports and exercise 52 (9), 1983, 2020
|Casein protein processing strongly modulates post-prandial plasma amino acid responses in vivo in humans|
J Trommelen, MEG Weijzen, J van Kranenburg, RA Ganzevles, M Beelen, ...
Nutrients 12 (8), 2299, 2020